One of the better videos we've heard about motivation & hard work https://www.youtube.com/watch?v=Sk56VxaeqEQ

The School of Life on Procrastination https://www.youtube.com/watch?v=3QetfnYgjRE

Short video from "Dilbert" creator Scott Adams on how the secret to success is failure https://www.youtube.com/watch?v=vrMMWQcGD0c

Tim Ferriss has said having 30g of Protein first thing in the morning will help you lose weight. I tried it as an experiment & did drop a lot of weight. May be worth researching for yourself & below is a list of ways to easily get your 30gs in http://www.factorfad.com/how-to-get-30-grams-of-protein-wi…/

Nice short article on how to manage your time; https://thehustle.co/manager-google-wrote-perfect-email-time-management

Thinking of starting meditating? Stop, Breathe Think is a simple little app that has a list of meditations for anything you want to focus on. Some meditations start from as little as 3 mins so its a great way to break yourself into the habit of meditation. https://www.stopbreathethink.com/

A nice list of suggestions for some life changing items  https://www.buzzfeed.com/peggy/life-changing-things-that-are-worth-every-penny?utm_term=.vqrVrKz9e#.frZG4rZkJ

The Five Minute Journal has you write a small bit about things you're grateful for each morning, goals for the day & great things that happened to you during your day. A nice way to get you thinking positive at the start & end of each day.   https://amzn.to/2pUONnl

Nice little article on how you can waste time not getting things done while you try to be perfect   https://byrslf.co/you-keep-striving-for-perfection-i-ll-be-getting-things-done-63e7fc4915dd

Tony Robbins - Turning A Negative Into A Positive https://www.inc.com/…/tony-robbins-has-one-question-that-ca…